Having an active lifestyle is one of the best ways to being healthy and fit. This is not only for adults but kids as well. Isn’t it that most kids nowadays spend more hours in front of computers or game consoles than playing outdoors? Some kids are even addicted to online activities; I was shocked […]
Tag: sports motivation
It’s still July and yet I feel the year’s end is almost here. I’m a bit sad that I haven’t done much about my personal health and fitness goals, particularly in keeping a regular exercise routine. I have so many “nice” health related goals on my list but only a few gets to be actually […]