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On skin care and sunscreens

On skin care and sunscreens

When it comes to beach and outdoor activities, I usually don’t venture out on the waters and the shores between 10 AM to 4 PM when the sun is at its peak. That’s a skin care tip from me and I highly recommend it for those who plan an upcoming beach-outing trip....
Warning! Too much Vitamin A can be toxic

Warning! Too much Vitamin A can be toxic

Vitamin A is an essential vitamin which is very much needed if you like to be fit and healthy. It aids in the body’s important metabolic functions such as vision, disease immunity, good skin condition, as an antioxidant and other biological functions. Thus, Vitamin A...
SPF 100 sunblock. Really?

SPF 100 sunblock. Really?

I haven’t been shopping for sunblocks lately, so I’m sort of surprised to read an article about many products nowadays in the market offering high sun protection factor (SPF) ratings. I’m familiar with SPF 15 or 25, but SPF 100? Wow, that must be an extremely potent...

Some facts about acne

Yes or no? Peanuts, chocolates, and some fatty foods will cause unsightly zits on your face. Answer: No. Yup, chocolate lovers, that’s something to be happy about! You might have heard your parents and some of your friends knowingly tell you about chocolates or fatty...