Categories
Life Personal Management

Reaching goals through self-evaluation

While browsing through some of my old files, I came across this gem of an article titled “Self Evaluation” by Lisa Leguenec. I received this on my email inbox from Goals 2004 Monthly eTips Issue 11 for December 2004. Quite old huh? But the content still holds true until now, some thought-provoking questions to discover […]

Categories
Health and Fitness Personal Management

What motivates you to lose weight?

Most people I know are concerned about having slimmer waistlines and healthier figures. Losing weight is usually part of somebody’s New Year’s resolutions or personal goals for 2009. When you have a really important reason for achieving this goal, it would be much easier to start, such as medical reasons, an upcoming wedding or just […]