Tag: mental preparation

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Personal Management

On being prepared

Preparation is really important and necessary even with tasks that we regularly do. Yesterday I had a part in our community event where I had to lead the prayer. I know the prayer by heart, our family prays it every day and yet I forgot some parts of it during my turn yesterday. I think […]

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Health and Fitness Personal Management

Meeting health and fitness goals

A basket ball hoop against a blue sky - original photo by JoshuaDavisPhotography (flickr.com/photos/articnomad)

It’s still July and yet I feel the year’s end is almost here. I’m a bit sad that I haven’t done much about my personal health and fitness goals, particularly in keeping a regular exercise routine. I have so many “nice” health related goals on my list but only a few gets to be actually […]