I’ve read an article from the Reader’s Digest about a couple who were successful with their weight loss journey, but the author (the wife) would not encourage the term ‘weight loss’ since it denotes something negative. According to her, it’s better to have healthy eating goals than weight loss goals. Tsk… too bad I wasn’t […]
Most people I know are concerned about having slimmer waistlines and healthier figures. Losing weight is usually part of somebody’s New Year’s resolutions or personal goals for 2009. When you have a really important reason for achieving this goal, it would be much easier to start, such as medical reasons, an upcoming wedding or just […]