I’ve read an article from the Reader’s Digest about a couple who were successful with their weight loss journey, but the author (the wife) would not encourage the term ‘weight loss’ since it denotes something negative. According to her, it’s better to have healthy eating goals than weight loss goals. Tsk… too bad I wasn’t […]
Tag: diet plans
One can readily feel discouraged when it comes to achieving weight loss goals. More effort is needed in proportion to the amount of weight one should lose. For some, it’s like an uphill climb, but here are some easy tips to get off the ground and start the journey to weight loss success. 1. Keep […]