Category: Health and Fitness

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Health and Fitness

A season of forgetting diets

I thought it was a big joke as I heard Christmas carols being played when I was at a department store. I then checked the date and it was the first day of September. Christmas season is finally here. Well at least here in our country, we know this season is during the ‘ber’ months. […]

Categories
Health and Fitness

Downtime syndrome

I have been currently experiencing some downtime lately. Tuesday, last week, I got a terrible headache. Could it be because I didn’t cover my head with an umbrella or a cap when I was out in the drizzle the previous evening? (By the way, is it really true that you will catch a cold when […]