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Seeing my world clearly

Seeing my world clearly

I had an eye check-up recently for a pair of contact lenses. I have been wearing contacts since college and I feel more comfortable wearing them instead of eyeglasses. But I can say that my pair of eyeglasses has been helpful to me when one of my contacts broke into 3...

A good night’s sleep

Having a good night’s sleep is one of life’s simple pleasures, and the best way to have it is not to try too hard. According to the sleep experts, making a big effort to fall asleep, lying in bed and worrying about it, only increases sleeplessness. It is recommended...

Health information sites

I’m no expert when it comes to the world of medical terms, and that’s understandable since I took a different field of study. But when my Mom got hospitalized twice, I was suddenly bombarded with an avalanche of medical words that left me so confused. Thanks to my...

A season of forgetting diets

I thought it was a big joke as I heard Christmas carols being played when I was at a department store. I then checked the date and it was the first day of September. Christmas season is finally here. Well at least here in our country, we know this season is during the...