There are many reasons why people get so anxious and stressed these days, from family and relationship problems to career challenges and even exciting major events. A good way to release such negative vibes therapeutically is by getting a really good massage. Yes! Massages promote better health with its many benefits such as relieving pain […]
Life keeps getting busier for us these days! After a recent family trip to Cebu which kept me away from my pending tasks, now we have some family matters to attend to, plus today we will be having a grand rally at the plaza to support our Church and diocese. We’re also busy with preparations […]
One needs to be careful about medicines and especially the side effects they bring. When taking prescribed medicines, one has to consider his/her medical history and present health condition. Especially with expectant mothers, they should be cautious about taking just any medicine. There are good doctors who are careful about prescribing medicines for their clients […]
One can readily feel discouraged when it comes to achieving weight loss goals. More effort is needed in proportion to the amount of weight one should lose. For some, it’s like an uphill climb, but here are some easy tips to get off the ground and start the journey to weight loss success. 1. Keep […]
If you’re one of the many who would like to enjoy the health benefits of Graviola (Scientific name: Annona muricata) without the hassles of tea preparation, or if you don’t have the plant in your backyard and you can’t find it in your local store or market, then you can simply buy Graviola products online. […]
Vitamin A is an essential vitamin which is very much needed if you like to be fit and healthy. It aids in the body’s important metabolic functions such as vision, disease immunity, good skin condition, as an antioxidant and other biological functions. Thus, Vitamin A deficiency should be avoided as this is the cause of […]
I usually don’t sleep until I get the job done. I like to focus on the task at hand, oftentimes ignoring my empty grumbling stomach or the clock so I can work continuously without any distractions. My favorite working hour is past midnight, when the world is in dreamland – the silent surroundings make it […]