Started my low carb diet last week after I tried to get into my jeans and find it so difficult to fit in… huhuhu…. 🙁…
I’ve read an article from the Reader’s Digest about a couple who were successful with their weight loss journey, but the author (the wife) would…
One can readily feel discouraged when it comes to achieving weight loss goals. More effort is needed in proportion to the amount of weight one…
Most people I know are concerned about having slimmer waistlines and healthier figures. Losing weight is usually part of somebody’s New Year’s resolutions or personal…
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