Staying young is not forever but staying youthful is a must. Here are some of my suggestions on how to enjoy life and stay young-looking…
It’s still July and yet I feel the year’s end is almost here. I’m a bit sad that I haven’t done much about my personal…
You’ve probably seen articles being circulated in social networking sites and via emails about the Graviola (Sour Sop) tree (Scientific name: Annona muricata) as a…
I had an eye check-up recently for a pair of contact lenses. I have been wearing contacts since college and I feel more comfortable wearing…
Most people I know are concerned about having slimmer waistlines and healthier figures. Losing weight is usually part of somebody’s New Year’s resolutions or personal…
Having a good night’s sleep is one of life’s simple pleasures, and the best way to have it is not to try too hard. According…
I’m no expert when it comes to the world of medical terms, and that’s understandable since I took a different field of study. But when…
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