There are many reasons why people get so anxious and stressed these days, from family and relationship problems to career challenges and even exciting major…
Life keeps getting busier for us these days! After a recent family trip to Cebu which kept me away from my pending tasks, now we…
One needs to be careful about medicines and especially the side effects they bring. When taking prescribed medicines, one has to consider his/her medical history…
One can readily feel discouraged when it comes to achieving weight loss goals. More effort is needed in proportion to the amount of weight one…
If you’re one of the many who would like to enjoy the health benefits of Graviola (Scientific name: Annona muricata) without the hassles of tea…
Vitamin A is an essential vitamin which is very much needed if you like to be fit and healthy. It aids in the body’s important…
I usually don’t sleep until I get the job done. I like to focus on the task at hand, oftentimes ignoring my empty grumbling stomach…
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