I’m now in my “bonus” years! And I thank God for that. They say one’s lifestyle and diet are crucial for keeping life in place. I agree to that, plus lots and lots of grace from the Lord God, the Owner and Giver of Life.
Still, it follows that when one is growing in years, he has to be more careful not to stress himself, and to look around for more advices and knowledge as to what more to do, and what to eat, or not to eat! It helps if one can visit omega3innovations.com, and learn about fish oils and related advantages.
Omega-3 can be taken in many varied forms such as cookies, chocolates, or just its pure liquid fish oil; it’s up for one to choose. It’s good that one can learn many more health-related innovations these days!